The Definitive Guide to best low sugar probiotic yogurt
Best Probiotic Yogurt For people who can not stand the texture of yogurt, you can find kefir. Kefir is usually a fermented drink which is significant in probiotics and reduced in lactose. It's a slightly fizzy, tart flavor plus a creamy, slightly thicker texture than yogurt.Gums in an ingredient list simply suggest which the food is more processed